Exercise for life: 5 essential oils to improve fitness performance and help you recover from accidents

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We all know exercise is important for our health. Some of us even feel guilty for not moving enough. As with all-important life changes, however, the impetus for moving has to come from within. There is no amount of social pressure that will turn a couch potato into a gym junkie—unless the person themselves is […]

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A Deeper Look Series: Immortelle (Helichrysum or Everlasting) Essential Oil

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Immortelle is a versatile and premium essential oil whose therapeutic benefits fall into various categories. It is an anti-inflammatory and an antiseptic. It is helpful in treating skin conditions such as eczema, rashes, allergies and psoriasis. Immortelle helps heal burns, dermatitis and acne. It is a wonderful aid in treating diseases affecting the respiratory system, […]

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