A Healthy Pregnancy Part 2: Using Essential Oils Safely


Essential oils can be used to alleviate many discomforts in pregnancy. There are a few guidelines that should be followed, however. Essential Oil Safety It is best to refrain from using some essential oils all together during the first trimester. These oils fall into one of three categories. They encourage menstrual bleeding. They stimulate contractions […]

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A Healthy Pregnancy Part 1: Supplementing and Eating Right


The human life begins at conception. When an egg is fertilized, it goes through a wonderful set of developments which, after 9 months, ends in the birth of a human child. In conception, the female egg is fertilised by the male sperm. The tiny entity immediately starts the process of division, specialisation, migration and growth. […]

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