Bergamot Essential oil reduces tension and stress, soothes the mind and body from anxiety and depression, and rejuvenates the skin.
Bergamot (Citrus bergamia) is a very special oil extracted from the peel rind of the citrus family of plants known as the Rutaceae. It is special because it is uplifting and at the same time calming, and is especially helpful with anxiety and depression. Bergamot also helps with oily skin conditions promoting a smooth, clear complexion.
- Calms and soothes the mind and body
- Relieves depression and anxiety
- Promotes healthy, clear skin
Dilute in a carrier oil such as coconut or olive oil before using topically.
- Diffuse 3-5 drops in water to soothe the mind, relieve stress and reduce depression or anxiety
- Apply 1-3 drops topically by diluting in 5ml (1 teaspoon) carrier oil on the chest before sleep to ease the mind
- Use aromatically by breathing directly from the bottle
Sun sensitivity, do not apply topically and expose skin to sunlight. Best to use indoors or in the evening.