Two weeks ago I slipped up and bought a packet of cigarettes, after having stopped smoking for over six months. I was having a stressful time trying to find the balance between work and home life, and work out my priorities and my purpose… you know those moments when you roll up in a corner, […]
Workplace
Peppermint essential oil for relief of headaches
For relief of headaches, use Peppermint Essential Oil by applying a few drops on your fingertips and rubbing together with your thumb and then applying on your forehead, temples and around the back of your head and neck at your hairline. Lie down for 10 minutes and breathe in Peppermint Essential Oil directly from the […]